Prana, Pranayama and Your Practice

The definition from Sanskrit to English varies a bit however, Prana is said to be "life force" or "energy" or "vital principle".  Through our body's nadis or energy channels is where prana is described to flow.  With this we tend to link prana with our Chakras System and if someone is well-balanced through all seven chakras … Continue reading Prana, Pranayama and Your Practice

Advertisements