This past weekend was AMAZING but, it was also, terrible. On Friday, November 2nd, there was a shooting at a hot yoga studio in Tallahassee, Florida. Unfortunately, two people did not make it, four were injured and the shooter killed himself after so, we will never truly no why. When instances like these occur though, … Continue reading Raise Your Vibration, Radiate Positivity Despite the Hate
Hello to all you amazing humans out there! Major gratitude today (and always) for nature. We truly do not pay nature the respects she (or he) deserves. Camping, to me, is the best way to unplug, get away, ground myself and find major gratitude for this amazing planet. This past weekend I went on a … Continue reading Gratitude for Nature – Camping and Scuba Diving Adventure
Hello amazing people! Recently I received my Scuba Diving certification. It has been an amazing and exciting experience. To me, yoga is beyond the asana, physical practice, and carries out into life. Nature is beautiful and every changing, it is an experience than one should go out and enjoy. Being sure to do no harm … Continue reading Scuba Diving, Camping, Yoga Adventure!
With the sun still rising, and tiny rain clouds floating by, we had a soft breeze in air. I unrolled my mat over the morning dew covered grass and admired the scene before me. The waves gently bumped onto shore, sail boats bobbing in the marina, butterflies and birds landing gently as they pleased. This … Continue reading A Beautiful Place to Practice and Yoga Class Review – Florida
Ever tried a private yoga class or thought about looking into one? Private yoga classes offer amazing benefits for yogis on all different levels. A friend of mine was talking to me after we took a class together about how much he appreciated me taking the time to ensure he was in a pose safely. … Continue reading Private Yoga Classes
Out back of a local brewery, in Sarasota, Florida, on their lawn, while puppies play and people meet for a drink, there is a yoga class. It meets every Wednesday and the turn out is amazing. String lights going from tree to tree, the sun dropping down and the cool air blowing through. My yoga mat … Continue reading Yoga Class Review & Proof You Can Practice Anywhere