What is “Drishti” and What Does it Mean for my Practice?

If you have ever taken a yoga class, at some point you have probably heard the word Drishti. Hopefully you received a brief definition however, let's dive into what this word truly means. Drishti - Sanskrit; focused gaze, a means for developing concentrated intention When you simply google the word that is what you will find. Taking … Continue reading What is “Drishti” and What Does it Mean for my Practice?

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