Are we Happy Now?

Just in the past couple of days happiness, or lack there of, has become extremely prevalent. With two extremely iconic people, in two different realms of fame and fortune, recently committing suicide mental health and overall happiness is crossing the minds of millions. Oddly enough, it is Mental Health Awareness Month in the United States. … Continue reading Are we Happy Now?

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To Overcome

Product of our environment, a statement often heard when explaining life, behavior, circumstances, and the list goes on. Is product of our environment truly the answer, though? Are we not meant to overcome the environment with which we are given? Oprah Winfrey is an amazing example of refusing to become a product of her environment. … Continue reading To Overcome

Search for Gratitude, Discover Happiness

Throughout my life, the amount of bad seemed to outweigh the good. I found myself angry with the world, angry with myself, and in a constant state of unhappiness. To me, there was no good in the world, everything was bad and caused pain. Throughout my journey something has changed, I was tired of all … Continue reading Search for Gratitude, Discover Happiness

Slow Down Yogis

Slow down.Β  Stop rushing.Β  Breathe, enjoy this moment.Β  I feel as though we can apply this to so many aspects of our lives.Β  It is important to remember to slow down. Imagine you are very excited for tomorrow.Β  There is something happening, perhaps a vacation that you cannot wait for.Β  You keep wishing for this … Continue reading Slow Down Yogis