As I write this, I have no title because I am struggling on where to even begin. The world is hard, so much happens that we cannot control. Often times, on top of everything else, we create difficult situations as well. Adding to the pain, angst, stress, despair, the list goes on. Lately, the yoga … Continue reading Yoga Has No Room For Negativity
It is so funny when you compare what being grounded may have meant to you as kid to now. Now, who does not want to be grounded? This morning was cloudy and grey. This place was not initially planned and I was feeling unsure. There were low flying clouds across the sky. Walking through the … Continue reading Yogi is Grounded
This can title can be applied to so many different scenarios in our daily lives with each scenario being different yet, something is always similar. After finishing Yoga Teacher Training I continued to meet with a Yoga University group about once a month to continue our studies. Hi, forever student over here! Quite often we … Continue reading Who Am I To Judge?
Hey Yogis and just plain amazing people! I am super stoked, and appreciative to Anita who nominated me for this award. If you have not check out her blog about discovering happiness, do it. It is an award for amazing bloggers with ingenious posts. Their blog not only captivates, it inspires and motivates. They are one … Continue reading Mystery Blogger Award
Hate is an emotion, a feeling, we all feel at some point in our lives. Hate is a useless emotion, offering no positivity, no benefit to the beholder. So, while we all may experience hate within us at some point, the difference would be what we do with it. If hate offers no benefit, no … Continue reading Just a Yogi’s Thoughts on Hate
Perhaps you are just starting your yoga journey or perhaps you have been on one for years but, if you are not on a yoga journey at all I encourage you to change this. Can I “Do” Yoga? dove briefly into beginning your yoga journey and what it did for me. I would like everyone to … Continue reading Yoga Therapy