Raise Your Vibration, Radiate Positivity Despite the Hate

This past weekend was AMAZING but, it was also, terrible. On Friday, November 2nd, there was a shooting at a hot yoga studio in Tallahassee, Florida. Unfortunately, two people did not make it, four were injured and the shooter killed himself after so, we will never truly no why. When instances like these occur though, … Continue reading Raise Your Vibration, Radiate Positivity Despite the Hate

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Just a Yogi’s Thoughts on Hate

Hate is an emotion, a feeling, we all feel at some point in our lives.  Hate is a useless emotion, offering no positivity, no benefit to the beholder.  So, while we all may experience hate within us at some point, the difference would be what we do with it. If hate offers no benefit, no … Continue reading Just a Yogi’s Thoughts on Hate

Blocked Heart Chakra

There was a time where I felt nothing at all.  If you asked me at that time I would have told you it was the greatest thing in the universe.  Break ups did not phase, death rolled off like a bad hair day, I felt nothing.  I was empty inside and I bragged about it.  … Continue reading Blocked Heart Chakra

The Heart Chakra – Chakra four

Moving from our fiery solar plexus we turn towards our warm centers and the central point of our chakra system.  Our core is also our spiritual center, uniting both below and above forces.  The purpose of the fourth chakra is to unite and balance all aspects of our being.  As we move up from the … Continue reading The Heart Chakra – Chakra four