I Paid To Work And It Was Amazing

Generally speaking we work to get paid. We, unfortunately, need income to survive in life. Last week I paid to work. What? As some of you may remember, I was in Thailand for a couple of weeks. During that time, I gave my money to a gentleman so that I could come and assist in … Continue reading I Paid To Work And It Was Amazing

Advertisements

To Overcome

Product of our environment, a statement often heard when explaining life, behavior, circumstances, and the list goes on. Is product of our environment truly the answer, though? Are we not meant to overcome the environment with which we are given? Oprah Winfrey is an amazing example of refusing to become a product of her environment. … Continue reading To Overcome

Search for Gratitude, Discover Happiness

Throughout my life, the amount of bad seemed to outweigh the good. I found myself angry with the world, angry with myself, and in a constant state of unhappiness. To me, there was no good in the world, everything was bad and caused pain. Throughout my journey something has changed, I was tired of all … Continue reading Search for Gratitude, Discover Happiness

Body Awareness in Yoga and Age

This evening we had a first time student in the studio.  By first time, he was a bit older and stated it been about 35 years since his last yoga class.  He unrolled his matt, we set props next to him, discussed injuries and were ready to go. Shortly after the warm-up, as we began … Continue reading Body Awareness in Yoga and Age

Yoga Has No Room For Negativity

As I write this, I have no title because I am struggling on where to even begin.  The world is hard, so much happens that we cannot control.  Often times, on top of everything else, we create difficult situations as well.  Adding to the pain, angst, stress, despair, the list goes on. Lately, the yoga … Continue reading Yoga Has No Room For Negativity

Learn Yogi, Experience Everything

Forever a student, I will always be.  Not just in yoga but, in life.  I am well read, well-traveled, and I still thirst for more.  There is so much to learn, see and do.  Part of the reason that there are such close-minded values in this world is due to the closed world so many … Continue reading Learn Yogi, Experience Everything