Hey awesome yogis and all those in between, who are looking to start. This past weekend I hosted a fun workshop at the studio that not just inspired those who attended but, inspired myself as well!
Over the next few days I will be posting videos, on here and YouTube, going over a pose a day. In these brief videos we will discuss the pose, alignment, variations and breathing. Let’s break the stigma of if you can’t do a handstand or a split you cannot practice yoga. Yoga is for everyone and over the next few days, I encourage you to try these poses with me and begin your yoga practice journey!
I will be checking here as well as YouTube for any questions you may have so please, drop me line!
I am so excited for the next few days to come and guiding you through beginning your yoga practice! The link below will take you to the YouTube page to get your started 🙂